Tips for Weight Loss and cream in Urdu as well as in English by Dr Khurram Mushir are easy to understand for every type of users that face over weight. Dr. Khurram Mushir is too much popular among the people of Pakistan especially among the women. Dr. Khurram Mushir is also very famous in media channel because he gives a lot of tips related to beauty and health. Everyone in Pakistan maintains their beauty and health especially this craze is most popular among the women. Dr. Khurram is given a lot of tips related to weight loss and tips for other diets plan. Women are gain weight and these tips are very helpful for the women because mostly women are too much using these tips. Women are so conscious about their diet plain but they don’t know how to maintain their diet in their routine works in their lifestyles. Mostly people weight gains due to their poor diet and excessive eat and don’t talk proper exercise. Weight gain is one of the major health problems and there are a lot of people suffering from this type of problems. There are a lot of people wants to reduce their weight in the simple and easiest way in successfully manners. There is no need to worry about the weight gain there is pay some extra attention and care about their health and diet plan because Dr. Khurram’s health tips for weight loss is very effective among the people especially teen age people whose are looking very beautiful among the others. These tips are proved as the best treatment for the weight loss.
Dr Khurram Mushir Tips for Weight Loss in English:
These tips are including:
- Walkup early in the morning and take breakfast early with the bread and eggs and take tea without sugar
- Take lunch with raw vegetables, steamed fish or chicken is very helpful for the weight loss
- You can drink diet tea or herbal tea for weight loss
- Take light dinner with chicken or vegetables
- Keep away from the oily foods
- Avoid to fats or sugar
- Only when eat food when you feel hungry
- Eat more fruits and vegetables
- You talk exercise daily for the weight loss
- You do work without any stress or without any tension because it’s a big factor to for weight loss
- You starts gym for weight losing
- Running, walking or bicycling are best for the weight loss
- You drink more water round about you can drink 8 glasses best for weight loss
